Consistency
Compare today and previous days with the same app standard.
Hydration Credit
Hydration Credit: your consistency, made visible
Hydration Credit is an internal consistency standard, not a medical conclusion.
Water100%
Americano90%
Green tea95%
Milk105%
Zero cola85%
Diluted soju15%
Method
How to read Hydration Credit.
The same 500 ml can be reflected differently for water, coffee, milk or alcohol. The value is a product standard for consistent logging, not a medical measurement.
Transparency
Drink credits are visible instead of hidden.
Caution
Medical needs, pregnancy, medication and heavy training should follow professional guidance.
Beverages
Hydration Credit: your consistency, made visible
This translation is provided for convenience. The Korean original is the authoritative service document.
Water100%
Americano90%
Green tea95%
Milk105%
Zero cola85%
Soju15%Context
Some days need more context than numbers.
Hydration Credit is an internal consistency standard, not a medical conclusion.
Exercise and heat
Sweat changes your needs, so read the app together with body signals.
Caffeine and alcohol
Effects vary by person and situation, so use app credits as a reference.
Health conditions
If fluid intake is restricted, professional advice comes first.