Hydration Credit

水分积分：让坚持看得见

水分认定率是应用内部的一致标准，并非医学结论。

Water100%
Americano90%
Green tea95%
Milk105%
Zero cola85%
Diluted soju15%
Method

How to read Hydration Credit.

The same 500 ml can be reflected differently for water, coffee, milk or alcohol. The value is a product standard for consistent logging, not a medical measurement.

Consistency

Compare today and previous days with the same app standard.

Transparency

Drink credits are visible instead of hidden.

Caution

Medical needs, pregnancy, medication and heavy training should follow professional guidance.

Beverages

水分积分：让坚持看得见

本翻译仅为方便阅读，正式文件以韩文原文为准。

WaterWater100%
AmericanoAmericano90%
Green teaGreen tea95%
MilkMilk105%
Zero colaZero cola85%
SojuSoju15%
Context

Some days need more context than numbers.

水分认定率是应用内部的一致标准，并非医学结论。

Note

Exercise and heat

Sweat changes your needs, so read the app together with body signals.

Note

Caffeine and alcohol

Effects vary by person and situation, so use app credits as a reference.

Note

Health conditions

If fluid intake is restricted, professional advice comes first.